Let's Explore New York
Health and Wellness
Fitness Hotspots NYC: Best Places To Sweat Now
Laura J. Brian
September 17, 2025
I’ve trained, coached, and sweated my way through the city for years, and I can tell you firsthand: fitness hotspots...
Health and Wellness
Healthy Living In New York City: A Local’s Guide
Laura J. Brian
September 16, 2025
I’ve spent years helping New Yorkers build sustainable habits that fit real city life—tight schedules, tiny kitchens, and all. Healthy...
Health and Wellness
Top Gyms In Manhattan: Where I Train And Why
Laura J. Brian
September 15, 2025
I’ve spent years training, teaching, and consulting on gym operations across New York City, and I still get excited walking...
Health and Wellness
Wellness Centers In New York: A Local’s Expert Guide
Laura J. Brian
September 14, 2025
I’ve spent years exploring wellness centers in New York, from early-morning yoga in SoHo to integrative clinics in Midtown and...
Health and Wellness
Best Yoga Studios In NYC: Top Picks, Classes, Tips
Laura J. Brian
September 13, 2025
I’ve spent years practicing across the five boroughs, testing everything from candlelit vinyasa to infrared-heated hot yoga. If you’re searching...
